Grocery Deals 5/16-5/22

These are the grocery deals I feel are stock up prices (better than the big box and membership stores). You should buy what YOUR family needs and buy as many as your BUDGET allows! ** Remember we are shopping for items in our 3-month supply along with longer-term items that fit into your meal plan.**   I only list Smiths, Harmons, and The Sunflower Market because they are the stores in my area but you can look at the Grocery Smarts lists to see other stores for your area.
 
{I use the Grocery Smarts lists to find all my deals. If you don't live in Utah there are grocery lists for other states too!!  Click on the box at the top of the grocery list that says "Select Your Store" and scroll down to find your state and store.  You can see the Utah lists & all the other lists HERE) 

**I am going to start adding some coupon deals to the lists.  They will be in red so you know to only stock up on that item if you are using coupons.  SS=SMART SOURCE INSERT, RP=RED PLUM INSERT.  The inserts come in the Sunday paper and the weekly grocery ads. Please contact me for further info. on using coupons.**

• GALA APPLES .99LB
• AVOCADOS .69EA
• KIWI .33 EA
• ROMA TOMATOES .79LB
• KROGER BONE IN SPLIT CHICKEN BREASTS .99LB
• MT DAIRY MILK $2.00
• HEINZ KETCHUP $1.88
• SMITHS BREAD OR 8CT BUNS $1.00

  

•  SPINACH IN A BAG .99
• CHERRY TOMATOES 10OZ. .99EA
• STRAWBERRIES $1.25
• GREEN ONIONS, RADISHES, CILANTRO, OR PARSLEY .50EA
• CARROTS 1LB .50
• ICE BURG OR ROMAINE LETTUCE .88EA
• ORANGES .88LB

BULK BIN SALES

• ORGANIC PEARL QUINOA $2.99LB
• GUMMI BEARS $1.99LB
• ORGANIC ROLLED, QUICK OR STEEL CUT OATS .99LB
• SHORT GRAIN BROWN RICE .99LB
• ORGANIC GOLDEN FLAX SEED $1.99LB

  Remember that Wednesdays are double ad days for the Sunflower Market.  Both last week's and this week's ads are accepted today only!!  Last weeks deals are:
 

• SWEET CORN .16 EA (LIMIT 12)
• AVOCADOS .88EA
• WATERMELON .50LB
• MANGOS OR GRAPEFRUIT .50EA
• LARGE CELERY .88EA
• CUCUMBERS .50EA
• GREEN BELL PEPPERS .50EA
• FUJI APPLES .99LB
• RED OR GREEN LETTUCE .88EA

BULK BIN SALES

• WHOLE ROASTED ALMONDS $3.99LB
• ASSORTED GRANOLAS $2.49LB
• YOGURT COVERED PRETZELS $2.99LB
• GARBANZO BEANS .99LB
• WHITE JASMINE RICE .99LB

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