I feel an important part of any food storage are books of all kinds, but especially books on first aid. You can have all your information stored on you computer, but if there was no power you will need a hard copy of your stored information. I have been trying to slowly add books to my storage and I was really excited to purchase this book, but.....
The Doom and Bloom Survival Medicine Handbook was highly rated on Amazon so I decided to add it to my preparedness library. I was expecting a book on how to administer medicine, first aid, and other treatments so I could have all that information in one book. But it really was a reference book on what you could come across in an emergency if you were the only medic available. It gave descriptions on different things you may come across in a societal collapse like snake bites, sanitation issues, all types of infections, high blood pressure, etc., but not how to treat many of them. I guess I was looking for more of a medicine how-to book than just an encyclopedia of different medical terms. And for the price of around $30 I was really hoping for more. On a positive note, Dr. Alton does go into herbal medicine and essential oils a little bit and I do agree that we need to have those in our storage.
This is a review from someone on Amazon that bought the book and it summed up how I felt about it too.....
"I just did the first read through on D&B and it is a good book.
There is a great deal of information on herbal pharmacology and the
effective use of antibiotics and wound treatment. Where it looses points
is on the constant references to other books and youtube videos. I
think this book could have been more stand alone given the obvious skill
and knowledge of the authors. I would have liked to have seen more on
long term care and the austere nature of techniques we would end up
using in a post collapse situation. I also think the book could have
done without the add for their trauma kit they sell. So while it is a
wonderful supplement to whats out there it is not a one stop shop. so
3.5 star"
Saturday, September 29, 2012
Friday, September 28, 2012
Stock Up Grocery Deals
Here are the deals I feel are
stock-up-worthy, in my opinion, for this week. If you spend just a
couple of extra dollars every week you can fill your pantry and have the
security of food storage.
My laptop keeps getting some kind of virus in Firefox and I haven't been able to access my blog. I am sorry this post is a few days late.
My laptop keeps getting some kind of virus in Firefox and I haven't been able to access my blog. I am sorry this post is a few days late.
- 10LB BAG POTATOES $1.99
- KROGER SOUR CREAM, CREAM CHEESE, OR COTTAGE CHEESE $1.00
- BARILLA PASTA $1.00
Monday, September 24, 2012
Prepare Today Homemade- Upside Down Taco Bake
Upside Down Taco Bake is a recipe that I converted to use my food storage. The original recipe calls for ground beef, and being a vegetarian I don't cook with ground beef, so I used Honeyville's taco flavored tvp instead. Using the tvp it also makes this recipe a shelf stable recipe. You could also use home canned ground beef as well. Putting together a meal takes minutes when using tvp because all you have to do is reconstitute and bake. The only ingredient that I don't have a food storage option for is avocados. If someone can come up with a way to store avocados long term, you will be a millionaire!!
The topping for this recipe calls for a cornbread mix but I use a homemade mix instead. I ran out of cornmeal so I quickly ground up some popcorn into cornmeal using my Nutrimill. Grind the popcorn on the coarse setting. Check your instructions for your mill to see if you can grind popcorn in it, not all mills will be able to handle the popcorn.
Tomato sauce and dehydrated onion are two other pantry ingredients that are added to the taco tvp. I add the onion to the tvp when it is reconstituting so they will be done at the same time.
Mix together the taco tvp, tomato sauce, powdered egg, and onion.
Spread the mixture into a 13x9 pan and bake for 15 minutes at 350°.
While the "meat" mixture is baking, stir together the cornbread topping ingredients.
Stir them together until the batter is smooth and let rest a few minutes.
Pour the batter onto the top of the warmed meat mixture and bake again for 15 minutes at 400°.
When serving you can invert the entire 13x9 pan onto a serving platter, or just scoop out individual servings and turn upside down on a plate. I have found the second way a little less messy.
Upside Down Taco Bake
1 generous C taco tvp + 2 C hot water (1 1/2lbs ground beef cooked and drained with taco seasoning)
1 egg ( 1 T egg powder + 2 T water)
1 T dehydrated onion
1 8oz can tomato sauce
1 pkg taco seasoning ONLY if you are using ground beef
1 pkg cornmeal muffin mix (or 1 recipe cornbread topping below)
Cornbread Topping
1 C cornmeal
1 C flour
1/3 C sugar
2 t baking powder
1/2 t salt
1/4 C oil
1 egg
1 C milk
Reconstitute the tvp and onion together in the hot water. If necessary drain before adding other ingredients. Combine the beef (tvp or beef cooked with taco seasoning), egg, onion, tomato sauce and spread into a sprayed 13x9 pan. Bake at 350° for 15 minutes. While the meat is baking, mix together the cornbread topping ingredients. Stir until combined and let rest. Spread over the meat mixture when it's done and bake at 400° for 15-20 minutes or until the cornbread is a little brown around the edges. Let rest on counter for 10 minutes before serving. Invert onto a serving platter is desired, or turn each serving upside down when serving. **This meal is easily cooked in the sun oven as well!
Top each serving with your choice of lettuce, tomatoes, salsa, avocado, olives, cheese, guacamole, green onions, etc.
Everyone can individualize their own serving and it makes for a complete meal. Sometimes we will have some fruit with this meal, but it turns into an all-in-one dish.
The original recipe calls for 1 1/2lbs of ground beef so I add 2 C of really hot water to a measuring cup and add just over 1C of the tvp crumbles to it. It only takes about 5 minutes for the water to be absorbed and it's ready to be used in a recipe.
Here is a side-by-side view of the tvp crumbles from the can (on the left) and reconstituted (on the right).
Tomato sauce and dehydrated onion are two other pantry ingredients that are added to the taco tvp. I add the onion to the tvp when it is reconstituting so they will be done at the same time.
Mix together the taco tvp, tomato sauce, powdered egg, and onion.
Spread the mixture into a 13x9 pan and bake for 15 minutes at 350°.
While the "meat" mixture is baking, stir together the cornbread topping ingredients.
Stir them together until the batter is smooth and let rest a few minutes.
Pour the batter onto the top of the warmed meat mixture and bake again for 15 minutes at 400°.
When serving you can invert the entire 13x9 pan onto a serving platter, or just scoop out individual servings and turn upside down on a plate. I have found the second way a little less messy.
Upside Down Taco Bake
1 generous C taco tvp + 2 C hot water (1 1/2lbs ground beef cooked and drained with taco seasoning)
1 egg ( 1 T egg powder + 2 T water)
1 T dehydrated onion
1 8oz can tomato sauce
1 pkg taco seasoning ONLY if you are using ground beef
1 pkg cornmeal muffin mix (or 1 recipe cornbread topping below)
Cornbread Topping
1 C cornmeal
1 C flour
1/3 C sugar
2 t baking powder
1/2 t salt
1/4 C oil
1 egg
1 C milk
Reconstitute the tvp and onion together in the hot water. If necessary drain before adding other ingredients. Combine the beef (tvp or beef cooked with taco seasoning), egg, onion, tomato sauce and spread into a sprayed 13x9 pan. Bake at 350° for 15 minutes. While the meat is baking, mix together the cornbread topping ingredients. Stir until combined and let rest. Spread over the meat mixture when it's done and bake at 400° for 15-20 minutes or until the cornbread is a little brown around the edges. Let rest on counter for 10 minutes before serving. Invert onto a serving platter is desired, or turn each serving upside down when serving. **This meal is easily cooked in the sun oven as well!
Top each serving with your choice of lettuce, tomatoes, salsa, avocado, olives, cheese, guacamole, green onions, etc.
Everyone can individualize their own serving and it makes for a complete meal. Sometimes we will have some fruit with this meal, but it turns into an all-in-one dish.
Friday, September 21, 2012
Honeyville Grain's New Store!!!
If you don't know, I am a HUGE Honeyville Grain fan :) I love the people, the products, and the preparedness mindset that Honeyville promotes. I have been attending cooking and preparedness classes at Honeyville for over a year and a half now out by the airport. Some people have commented to me that it is too far to go for a class, so NOW you have NO excuses!! The new Honeyville Retail store will be open on Monday, September 24th!! I had the privilege of attending the grand opening ribbon cutting ceremony and I couldn't wait to let you all see the brand new store!! Lets take a tour....
The ribbon was cut and excitement was felt all through the crowd. I wish you could have seen the smiles on all the faces there, we were all so happy to be a part of this day!
Honeyville is located very conveniently between Home Depot and Costco in Salt Lake City (right between Zurchers and The Dollar Store in the strip mall). If you visit Costco frequently then you will have no reason not to stock up on your food storage, Honeyville is right next door! The address is 389 West 1830 South. You can take the 21st south exit off of I-15 if you are coming from the south, OR take the 13th S exit if you are coming from the north off of I-15.
The new store is beautiful and has all of your food storage, bulk grains (go in just to look at all the different grains), and emergency preparedness items that you may need. They even carry gluten free items as well. The new store is light, bright, and so well stocked!
And you MUST sign up to attend one of Honeyville's classes!! They are free and you learn soooo much from each and every class. The new teaching kitchen is gorgeous and will make teaching and learning much more efficient. Isn't it pretty!! There will be a large mirror so everyone will be able to see what is being cooked. Click HERE to see what classes are coming up.
The next few photos showcase all the amazing products that Honeyville carries in their store. You will find everything you need to cook with, bake with, and complete your food storage. And they also have fun kitchen gadgets that we all just need to make us smile :)
If I haven't sold you on this store yet, come by next week and meet Doug Wright and the Food Nanny (Liz Edmunds). Doug will be airing live from Honeyville on the 28th and there will be giveaways and prizes all week long.
What time you may ask???? Monday, September 24th at 9:00AM-6:00PM and Saturday 9-5. The whole week will be filled with fun, food, prizes, and amazing people!! Don't miss out!
Honeyville Farms
389 West 1830 South
Salt Lake City, UT 84115
Phone:(801) 839-7576
FAX: (801) 972-8412
Saturday: 9:00AM - 5:00PM
Honeyville on Facebook
And you would think that I work for them, but I don't. I was not compensated for this post, I truly love this company and the people that do work there!!
The ribbon was cut and excitement was felt all through the crowd. I wish you could have seen the smiles on all the faces there, we were all so happy to be a part of this day!
Honeyville is located very conveniently between Home Depot and Costco in Salt Lake City (right between Zurchers and The Dollar Store in the strip mall). If you visit Costco frequently then you will have no reason not to stock up on your food storage, Honeyville is right next door! The address is 389 West 1830 South. You can take the 21st south exit off of I-15 if you are coming from the south, OR take the 13th S exit if you are coming from the north off of I-15.
The new store is beautiful and has all of your food storage, bulk grains (go in just to look at all the different grains), and emergency preparedness items that you may need. They even carry gluten free items as well. The new store is light, bright, and so well stocked!
And you MUST sign up to attend one of Honeyville's classes!! They are free and you learn soooo much from each and every class. The new teaching kitchen is gorgeous and will make teaching and learning much more efficient. Isn't it pretty!! There will be a large mirror so everyone will be able to see what is being cooked. Click HERE to see what classes are coming up.
Picture yourself here, learning everything you ever needed to know about food storage!! |
The next few photos showcase all the amazing products that Honeyville carries in their store. You will find everything you need to cook with, bake with, and complete your food storage. And they also have fun kitchen gadgets that we all just need to make us smile :)
If I haven't sold you on this store yet, come by next week and meet Doug Wright and the Food Nanny (Liz Edmunds). Doug will be airing live from Honeyville on the 28th and there will be giveaways and prizes all week long.
Lisa chats with Liz Edmunds the Food Nanny!! |
Honeyville Farms
Salt Lake City Store
389 West 1830 SouthSalt Lake City, UT 84115
Phone:(801) 839-7576
FAX: (801) 972-8412
Hours of Operation
Monday - Friday: 9:00AM - 6:00PMSaturday: 9:00AM - 5:00PM
Honeyville on Facebook
And you would think that I work for them, but I don't. I was not compensated for this post, I truly love this company and the people that do work there!!
Wednesday, September 19, 2012
Stock Up Grocery Deals
Here are the deals I feel are stock-up-worthy, in my opinion, for this week. If you spend just a couple of extra dollars every week you can fill your pantry and have the security of food storage.
S&S CANNED BEANS .50EA
S&W CANNED TOMATOES .99 BUY 10 SAVE $5 WITH IN STORE COUPON =.49 A CAN!
DEL MONTE CANNED VEGGIES .99 BUY 10 AND SAVE $5 WITH IN STORE COUPON = .49 A CAN!!
KROGER COTTAGE CHEESE OR SOUR CREAM $1.00 (STORE UPSIDE DOWN IN YOUR FRIDGE TO EXTEND THE SHELF LIFE FOR A FEW MONTHS!)
DON JULIO TORTILLAS $1.00 (FREEZE THEM FOR LONGER TERM STORAGE)
Honeyville is opening a brand new retail store in Salt Lake City on Monday, September 24th and they have a few great deals that you should check out! Store location and deals are HERE!!
Wednesday, September 12, 2012
The case lot sales continue this week! Make sure to stock up now while the prices are low!!
Click HERE to view all the grocery deals from Grocery Smarts!!
- BOTAN RICE 20LB $9.99
- HUNTS PASTA SAUCE 12CT CASE $10.56
- KROGER BEANS 24CT CASE $13.68 (THEY ARE A LITTLE CHEAPER AT HARMONS)
- KROGER 5LB BAGS FLOUR 8CT CASE $12.72
- KROGER CANNED FRUIT 24CT CASE $18.96
- KROGER MAC & CHEESE 48CT CASE $18.72
- KROGER MUSHROOMS 24CT CASE $12.00
- KROGER PEANUT BUTTER 12CT CASE $18.99
- KROGER PINEAPPLE 24CT CASE $21.12
- KROGER TOMATOES 24CT CASE $12.00
- KROGER TOMATO SAUCE 24CT CASE $4.80
- KROGER 24CT WATER $2.50
- RAMEN CUP OF NOODLES 12CT CASE $3.00
- RAMEN NOODLES 24CT CASE $3.42
- TILLMOOK CHEESE 5LB $9.99
- SHUR SAVING CANNED FRUIT 29OZ 12CT CASE $11.88=.99ea
- BEANS 24CT CASE $11.76=.48ea
- WESTERN FAMILY DICED GREEN CHILES 24CT CASE $11.76=.49ea
- OATS 50lb $22.99
Click HERE to view all the grocery deals from Grocery Smarts!!
Monday, September 10, 2012
Prepare Today Homemade- Household Solutions by Jillee
I am always on the look out for "recipes" to make everyday household products. Over the weekend I found a really great website called One Good Thing by Jillee, and she has come up with "recipes" for so many household products that I probably looked at her blog for over 2 hours! I was pinning everything and I couldn't wait to try her ideas. What originally took me to her site was a recipe for homemade shower gel. I was just thinking the other day in the shower that it shouldn't be that hard to make shower gel, and then I found Jillee's recipe on Pinterest when I wasn't even looking for it. I couldn't wait to try it!
Click HERE to see her post on homemade shower gel and see how easy it is to make and also how much money you will save! I have 5 kids and they all use shower gel, this recipe is going to save me a ton of money! And she also has a recipe for the manly version of shower gel, click HERE for that one!
The other recipes that I wanted to try were.....
Homemade Dryel Cloths
Make your own laundry color catchers
No-Grate Laundry Detergent
Make your own Sanitizing Wipes or Swipes
Homemade Granite cleaner
Homemade "Shout" Stain Remover
And SO much more!! Click HERE to see her complete list of Homemade Solutions. One Good Thing by Jillee is definitely more than only one good thing, it is a website FULL of good things!!
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Photo from One Good Thing By Jillee!! |
The other recipes that I wanted to try were.....
Homemade Dryel Cloths
Make your own laundry color catchers
No-Grate Laundry Detergent
Make your own Sanitizing Wipes or Swipes
Homemade Granite cleaner
Homemade "Shout" Stain Remover
And SO much more!! Click HERE to see her complete list of Homemade Solutions. One Good Thing by Jillee is definitely more than only one good thing, it is a website FULL of good things!!
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