Saturday, January 31, 2015

Self-Reliant Saturday-- First Aid

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Self-Reliant Saturdays are all about quick, simple preparedness ideas. 

One of the things you don't want to be without in an emergency, 
or to just have on hand for every day accidents,
 are First Aid items: 
  • tons of band-aids (especially if you have children)
  • sterilized bandages of all sizes
  • antibiotic ointments
  • over-the-counter pain medication
  • blanket
  • non-latex gloves
  • cayenne pepper 
  •  First Aid Book!
This list is not complete....but a starting off point.  Customize your first aid kit for your family.


  1. what is the cayenne pepper for in a first aid kit?

    1. It is used on wounds that won't stop bleeding. If you click on it there is an explanation.


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