Wednesday, April 25, 2012

Grocery Deals 4/25-5/1

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These are the grocery deals I feel are stock up prices (better than the big box and membership stores). You should buy what YOUR family needs and buy as many as your BUDGET allows! ** Remember we are shopping for items in our 3-month supply along with longer-term items that fit into your meal plan.**   I only list Smiths, Harmons, and The Sunflower Market because they are the stores in my area but you can look at the Grocery Smarts lists to see other stores for your area.
 
{I use the Grocery Smarts lists to find all my deals. If you don't live in Utah there are grocery lists for other states too!!  Click on the box at the top of the grocery list that says "Select Your Store" and scroll down to find your state and store.  You can see the Utah lists & all the other lists HERE)





**I am going to start adding some coupon deals to the lists.  They will be in red so you know to only stock up on that item if you are using coupons.  SS=SMART SOURCE INSERT, RP=RED PLUM INSERT.  The inserts come in the Sunday paper and the weekly grocery ads. Please contact me for further info. on using coupons.**
  •  DEL MONTE GOLD PINEAPPLE $1.99EA
  • KROGER COTTAGE CHEESE 24OZ $1.67
  • KROGER SOUR CREAM 24OZ $1.67
  • MILK $2.39 (IT HAS BEEN $1.99 AT THE AVENUES SMITHS FOR THE PAST COUPLE OF WEEKS)
  • MINUTE MAID OJ OR SIMPLY LEMONADE $1.99
  • RICE A RONI OR PASTA RONI .88

  • ASPARAGUS $1.47LB 
  • CLUSTER TOMATOES .88LB
  • RED GRAPEFRUIT .50EA
  • CUCUMBER .50EA
  • SUMMER SQUASH .88LB
  • CHICKEN SAUSAGE $1.97LB
BULK BIN SALES
  • WHOLE ALMONDS (RAW, WHOLE, SALTED, UNSALTED, OR SPROUTED)$4.99LB
  • BULK OATS .79LB
  • BANANA CHIPS $1.99LB
  • POPCORN .79LB
  • PEARL BARLEY .99LB
Remember that Wednesdays are double ad days for the Sunflower Market.  Both last week's and this week's ads are accepted today only!!  Last weeks deals are:
BULK BIN SALE
  • RAISINS $1.99LB
  • CHIA SEEDS $4.99LB (ADD CHIA TO ALMOST ANY DISH OR YOGURT FOR A VERY HEALTHY ADDITION)
  • ORGANIC OATS .99LB
  • SHORT GRAIN BROWN RICE .99LB
  • ASPARAGUS $1.99LB
  • BROCCOLI OR CAULIFLOWER .68LB
  • PEARS .98LB
  • 20LB BAG AUGASON FARMS BROWN RICE $9.99
This is a very slow grocery deal week.  There aren't a lot of great sale prices.  Use this week to eat from your pantry and save your money to stock up next week. 

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